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Eskimo Longevity

Eskimos are sometimes called the Inuit people.  They have traditionally lived on high fat diets.  Scientists learned from Eskimos the following:

  1. Humans can live healthy as carnivores
  2. We can thrive on a high fat diet
  3. The shift to processed foods is detrimental

 

There are other societies that are known for having great longevity.  According to Dr. Fuhrman, the are:

    • The Abkhasia : Russian Mountain People
    • The Vilcabamba : Small City in Ecuador
    • The Hunza : Mountain People in Pakistan
    • The Okinawans : Japanese people that live in Okinawa

     
 
   
 

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